Driven to distraction at work : how to focus and be more productive /
by Hallowell, Edward M.
Material type:
BookDescription: viii, 247 pages : illustrations ; 25 cm.ISBN: 9781422186411 (hardback).Subject(s): Distraction (Psychology) | Attention | Time management | Psychology, Industrial | BUSINESS & ECONOMICS / Management | SELF-HELP / Personal Growth / Success | SELF-HELP / Personal Growth / GeneralDDC classification: 158 HAL 2015 A114 Or. Summary: "From the bestselling author of Driven to Distraction, the world's leading expert on ADD and ADHD tackles attention deficit inside today's workplaces. Ned Hallowell, known for his work with children and adults, now identifies the underlying reasons why people really lose their ability to focus at work--where many of today's adults feel distracted and unproductive. He explains why commonly offered solutions like "learn to manage your time better" or "make a to-do list" just don't work because they don't address the deeper, underlying issues of mental distraction at play. Through a set of reliable techniques, Hallowell shows how anyone can regain control of their attention and most productive mental state. By identifying the most common patterns for how and why people surrender their attention, Hallowell helps readers acknowledge and break the habits that undermine their effectiveness. Illustrated with compelling stories based on the successful diagnosis and treatment of thousands of people who have sought Dr. Hallowell's help"--
| Item type | Current location | Call number | Status | Date due |
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សៀវភៅភាសាអង់គ្លេស
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Library Block A A114 | 158 HAL 2015 A114 Or. (Browse shelf) | Available | |
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សៀវភៅភាសាអង់គ្លេស
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Library Block A A114 | 158 HAL 2015 A114 Or. (Browse shelf) | Available |
Browsing Library Block A Shelves , Shelving location: A114 Close shelf browser
| 153 HAR 2013 A114 Or. Sidetracked : | 153 HAR 2013 A114 Or. Sidetracked : | 158 HAL 2015 A114 Or. Driven to distraction at work : | 158 HAL 2015 A114 Or. Driven to distraction at work : | 174 HAR 1997 A114 Or. Defining moments : | 174 HAR 1997 A114 Or. Defining moments : | 302 MCG 2013 A114 Or. Communication works / |
"From the bestselling author of Driven to Distraction, the world's leading expert on ADD and ADHD tackles attention deficit inside today's workplaces. Ned Hallowell, known for his work with children and adults, now identifies the underlying reasons why people really lose their ability to focus at work--where many of today's adults feel distracted and unproductive. He explains why commonly offered solutions like "learn to manage your time better" or "make a to-do list" just don't work because they don't address the deeper, underlying issues of mental distraction at play. Through a set of reliable techniques, Hallowell shows how anyone can regain control of their attention and most productive mental state. By identifying the most common patterns for how and why people surrender their attention, Hallowell helps readers acknowledge and break the habits that undermine their effectiveness. Illustrated with compelling stories based on the successful diagnosis and treatment of thousands of people who have sought Dr. Hallowell's help"--
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